Headache vs. Migraine : 2-minute guide to understanding the differences.
In This Article
Headache vs. Migraine : 2-minute guide to understanding the differences.
Navaneeth P S
Updated on January 22, 2026
Medically verified by Navaneeth P S
Fact checked by Dr. Arya

Neurology
10 minutes
Head pain is common, but not all headaches are the same.
Many people confuse a regular headache with a migraine, which can delay proper care. So how can you tell the difference quickly?
This guide helps you identify headache vs. migraine in just 2 minutes, using simple signs you can recognize right now.
Why It’s Important to Tell the Difference
A normal headache is usually harmless. A migraine is a neurological condition that may need specific treatment.
Knowing what you’re experiencing helps you:
- Choose the right treatment
- Avoid unnecessary medicines
- Know when to seek medical help
Step 1 (30 Seconds): Where Is the Pain?
Headache
- Usually affects both sides of the head
- Feels like pressure or tightness
- Often starts from stress or dehydration
Migraine
- Often one side, but may affect both.
- Pain may move around
- Often starts deep behind the eye or temple
Step 2 (30 Seconds): What Does the Pain Feel Like?
Headache
- Dull, tight, or squeezing pain
- Feels like a band around the head
- Pain level is mild to moderate
Migraine
- Throbbing or pulsating pain
- Pain builds up over time
- Pain level is moderate to severe
Is it just a headache or something else? click here
Describe the pain to Rua for a quick check.
Chat with our WhatsApp agent RUA for guidance.
Step 3 (30 Seconds): Are There Other Symptoms?
Headache Usually Comes Alone
- Mild discomfort
- No nausea
- Light and sound don’t bother you much
Migraine Often Comes With:
- Nausea or vomiting
- Sensitivity to light or sound
- Blurred vision
- Dizziness
- Extreme tiredness
If pain affects your daily activities, it’s more likely a migraine.
Step 4 (30 Seconds): How Long Does It Last?
Headache
- Lasts a few hours
- Improves with rest or pain relief
Migraine
- Can last from several hours up to 72 hours
- Gets worse with movement
- Painkillers may not help much
10 min read10 Neurological Benefits of Exercise - Positive Psychology
10 min readChoosing the Right Neurology Hospital: Factors to Consider for Patients and Families
10 min readTop 10 Neurology Hospitals in India
Get a Callback Now
| Feature | Headache | Migraine |
|---|---|---|
| Pain type | Dull/tight | Throbbing |
| Pain side | Both sides | Often one side |
| Nausea | Rare | Common |
| Light sensitivity | Mild | Strong |
| Daily activity | Possible | Difficult |
When Should You Worry?
Seek medical advice if you experience:
- Sudden severe headache
- Headache with fever or stiff neck
- Vision loss
- Weakness or numbness
- Head pain after injury
Chat with Rua now if your symptoms feel unusual or concerning.
Can Migraines Be Managed?
Yes.
Migraines can often be managed with:
- Lifestyle changes
- Trigger avoidance
- Preventive medicines
- Specialist
Early identification helps reduce attack frequency.
Why Many Patients Choose India for Neurology Care
India offers:
- Experienced neurologists
- Advanced brain imaging
- Quick diagnosis
- Affordable care for international patients
How Karetrip Helps You Take the Right Step
At karetrip.com we help patients understand neurological symptoms clearly.
We assist with:
- Connecting you with neurologists
- Second opinions
- Hospital coordination
- Medical visas, travel, and accommodation
- End-to-end patient support
Still confused about your head pain?
Chat with our WhatsApp agent RUA for quick guidance on what to do next.
Medical Disclaimer:
This content is for general awareness only and does not replace professional medical advice. Always consult a qualified healthcare provider for diagnosis and treatment.
Not all headaches are migraines
Migraines are more intense and long-lasting
Nausea and light sensitivity suggest migraine
Quick identification helps proper treatment
Sudden or unusual headaches need medical attention
India offers advanced neurological care
Karetrip and RUA support patients at every step
Source Links
World Health Organization (WHO) – Headache Disorders:
NHS (UK) – Migraine vs Headache
