"Orthopaedics"
Living With Back Pain: Management Tips
10 min read
Do you have a horrific backache when you wake up every morning? Or experience the pain when you stand up after a long day at the office ? Or suddenly stretch to reach for something. Are you not interested in taking medicines and not ready to undergo medical treatments?
Alisha Shaji
Orthopaedics
May 30, 2024
10 min read
Strengthening Your Core For A Healthy Back
10 min read
A strong core is essential for maintaining a healthy back and overall well-being. Your core muscles include not only your abdominal muscles but also the muscles in your back, hips, and pelvis. If you are someone who suffers from back pain, you know how frustrating it can be in your day to day life.
Elena
Orthopaedics
May 30, 2024
10 min read
Non-Surgical Treatments for Back Pain
10 min read
Back pain is very common today, and almost everyone suffers from some discomfort in the back. This restricts you from indulging in certain activities that you enjoy the most. Are you someone suffering from the same?
Nimisha
Orthopaedics
May 30, 2024
10 min read
Impact of Untreated Back Problems
10 min read
As you know your back is a crucial part of the human support structure, which allows you to stand, walk, bend, and perform other basic actions. Due to a sedentary lifestyle almost everyone irrespective of age experiences back pain at some point of their life, but not getting it treated can make the situation more worse. Back pain affects a person's everyday life, and is one of the most common problems even among youngsters.
Alisha Shaji
Orthopaedics
May 30, 2024
10 min read
Top Orthopaedic Hospitals In Bangalore For Bone And Joint Care
6 min read
With our hectic schedule, it is necessary to keep our health at its best. Bone and joint care cannot be neglected. One of the factors that determine ageing is how well our bones and joints are.
Jaymala
Orthopaedics
March 02, 2024
6 min read
