Several of you may be living with kidney disease but unfortunately may not know it initially and only get to realise it at the chronic stage when the condition becomes very critical.

Are you aware that the human body shows certain symptoms of all types of diseases? Do you know what are the early signs of kidney problems?

If not, nothing to worry about. Team Karetrip is here to assist you. We will help you understand the early warning signs of kidney problems through this blog. Let’s dive in.

What Actually Is Kidney Failure?

Acute kidney failure is a condition in which the kidneys suddenly become incapable of filtering waste products from the blood and lose their ability to filter.

As a result, extreme levels of wastes may accumulate, and the individual's blood's chemical makeup may get out of balance.

Acute kidney failure is also called acute renal failure or acute kidney injury develops rapidly, usually in less than a few days.

Acute kidney failure is most common in people who are already hospitalised, particularly in critically ill people who need intensive care.

• Fatigue
• Shortness of breath
• Trouble thinking clearly
• Feeling very itchy
• Swelling in hand or feet
• Swollen of puffy face
• Upset stomach, nausea and vomiting
• Frequent Urination

To be in detail let me explain the symptoms in detail

Fatigue

It is very common that we become tired after work but it becomes serious when you are extremely tired frequently, with lack of energy is called fatigue.

So if your kidneys are not working properly waste accumulates all over the body which makes a person fatigued.

Kidney damage can lead to a reduction of red blood cells, causing a person to be anaemic. If anaemia is not treated properly , it can make you exhausted and make the individual to feel extreme tiredness

Do you know what the symptoms of fatigue are?

Fatigue can affect people in multiple ways. Some of the common symptoms are:

• Feeling very tired for a long span of time

• Feeling that you lack the energy to carry out daily tasks such as getting washed and dry body kit

• Finding it hard to concentrate on your personal and professional life

• Feeling anxious, sad or low in mood

• Losing interest in things you usually enjoy

• Poor memory

• Shortness of breath

Shortness of breath is closely associated with kidney problems which may lead to the fluid build up in the lungs and anaemia, which deprives the amount of oxygen in the human body.

Kidney issues can also impact cognitive abilities by allowing toxins to accumulate in the blood, which affects the function of the human brain.

• Trouble thinking clearly

The condition of the kidneys can impact cognitive functions of the body.

Kidney problems can lead to the accumulation of toxins in the blood. This adversely affects the proper functioning of the brain and creates issues like kidney disease and electrolyte imbalances - indirectly affecting the mental clarity and cognitive abilities.

So it is sure that proper kidney function is crucial for maintaining overall brain health.

• Feeling very itchy

As waste products from the are not excreted properly it can cause severe itching, particularly in the legs and back. The visible symptom is that the body becomes dry.

Ways to Improve Kidney Health?

• Hydration

Ensuring good hydration is very essential inorder to maintain your kidney in a healthy state. Sufficient intake of water helps the healthy to eliminate toxins and regulate fluid levels.

• Balanced And Healthy Diet

A balanced diet is very important for maintaining kidney health.One should include foods which are rich in minerals and vitamins like fruits, vegetables, whole grains, lean proteins, and healthy fats.

Avoid the consumption of processed foods, high salt, added sugars, and saturated fats to the extent possible . Keeping a healthy weight also lowers the risk of kidney issues.

• Manage Blood Pressure

High blood pressure can affect theblood vessels in the kidneys and affect their function over time. It is very important to check blood pressure regularly and take steps to keep it within a healthy range for kidney health.

This might involve lifestyle changes like exercising regularly, reducing the intake of sodium, and following any prescribed medications from a healthcare provider.

• Control Blood Sugar Levels

Unmanaged diabetes can cause kidney damage. It's important to monitor and control blood sugar levels, especially for those with diabetes, to maintain kidney health. So it is important to keep away from lifestyle disorders.

• Regular Exercise

Regular exercise contributes to overall health, including kidney health. Physical activity boosts cardiovascular fitness, helps manage blood pressure, and lowers the risk of chronic illnesses.

Different Types of Treatment

Dialysis - removes waste and extra fluid from your blood through either haemodialysis or peritoneal dialysis. Kidney Transplant - where you receive a healthy kidney from a donoR

There are different signs which the body shows like extreme tiredness, change in urine colour, difficulty to breathe at an early stage.

The important thing is that one should not ignore it as it can lead to severe consequences if it is ignored or left untreated.

This blog helps you to identify the early signs of kidney problems and become cautious about your renal health.